Potassium Broth
Is an alkalizing vegetable drink, a great addition to a diet to assist with healthy bone formation and maintenance. I include this broth into my own healthy eating plan anytime I am troubled by arthritis pain for any length of time, I have always gained relief, just by returning to a more alkalizing type of diet. This in turn is very beneficial as part of my bone health action plan Parsley, Sage, Rosemary and Thyme are all antibacterial and antiviral! ...But you still need to alkalize for bone health. To 1 1/2 quarts of water add: 2 large potatoes, chopped or sliced to approx. 1/2 inch slices 1 cup carrots, shredded or sliced 1 cup celery, chopped or shredded, leaves and all Some Beet tops, turnip tops, parsley, onion or whatever you have from the garden (or whatever is in season at the store) Add some fresh herbs like sage, rosemary, thyme & garlic I also add a few red pepper seeds You could add gravy beef if you want the flavour of beef tea or some Vegemite if you crave the salty flavour. Cover and cook slowly for about 1/2 hour using only stainless steel, glass or earthenware utensils. Strain the broth off and cool. Serve warm or cold. If not used immediately, keep in refrigerator and warm up before serving. Give the cooked vegetables to your chickens or put them on your compost pile. Makes about 3 servings. This is a standard beverage for all the health spas and healing clinics in Sweden a big mug of potassium broth--a cleansing, alkalizing and mineral-rich drink. Taken from How To Get Well by Paavo Airola, Ph.D.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Open Mystery
Ruth Randall's novel "A Judgement in Stone," opens with this line.
"Eunice Parchman killed the Coverdale family because she could not read or write." In open mystery novel, the reader knows who the murderer is, from the beginning; the mystery is why, and how, they did it, and if they will be caught. In The Stolen Years series of novels, the reader has a view of who commits many of the crimes. There is plenty of suspense while no one else suspects who the murderer is. The Stolen Years Series
From an Australian bestselling author comes mystery thriller of determination to find one's place in a world that men are threatening to tear apart.
Ryn Shell
|
|
|