Anzac Biscuits Anzac biscuits are more than just a tasty morsel- they represent those who have sacrificed a lot for our country. Spend time with your family and make these over the weekend – or better yet, get the kids to help make them! Details
20 min prep time
10 min cooking
105 calories per serve
1 1/2 cups rolled oats (150g)
1/2 cup plain flour (75g)
1/2 cup desiccated coconut (45g)
1 teaspoons ground cinnamon (4g)
1/4 cup brown sugar (55g)
1/4 cup golden syrup (85g)
1/4 cup olive oil (60g)
1 teaspoons bi-carb soda (5g)
Method1. Preheat oven to 180 C. Place oats, flour, coconut, cinnamon and brown sugar in a large bowl, stir to combine. 2. Place golden syrup, oil and 60ml (1/4 cup) water in a medium saucepan. Heat, stirring, over a medium heat until all ingredients are well combined. Stir in bi carb of soda (mixture will bubble and foam), remove from heat. 3. Add wet ingredients to the dry ingredients, stir until well combined. With slightly wet hands, roll tablespoons of the mixture and place 3cm apart on prepared tray. Flatten slightly with a fork dipped in flour. 4. Bake for 10 minutes, or until golden brown. Remove and set aside to cool completely on the tray. Store in an airtight container.
Age pride is pride in every age, devoid of ageism. 🖌 The creator is Gray Nomad travel writer. As artist Ryn Shell, she's spent decades painting and staging art exhibitions around Australia. She is a former Artist in School Program and current 'Artist in Residence,' in assisted living aged care.
Ryn, above, enjoying the gray (gray with an a for active) nomad life at age 64.
Gray Nomad Reg Shell walking 12,000 steps a day beside the Balone River, at age 70.
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