1.Lightly grease a non-stick wok or frypan with oil. Pour in the egg and swirl so that the egg covers the base. Cook for 2 minutes or until set. Flip onto a plate and when cool, roll up egg and slice.
2.Stir-fry shallots, chilli, carrot, broccoli and corn until just tender. Add bamboo shoots, rice and sauces. Stir to combine and set aside.
3.Add beef strips to the pan with a drop of oil if necessary and stir-fry for 2 minutes or until browned. Remove from pan and serve with rice and vegetables.
4.Enjoy with a glass of wine and snack on your fruit and nut mix when you like!
TIP: This meal makes great leftovers, so double up the recipe and enjoy for lunch tomorrow!
This video was so much fun to make, I hope you enjoy it as much as Reg, the cats, Tabby and Valentine and I enjoyed making it. The cats have been using it for a few years now and it has made life easier for us humans. If you would like to know more about the amazing Litter-Robot III Open Air, its available in Australia. If you do make a purrchase, add in our Advocat code rynshell for a little thank you! https://catevolution.com.au/litter-robot-iii-open-air.html?tracking=rynshell, I'm a happy customer and thrilled to give a shout-out for family friendly, ethical products.
Age pride is pride in every age, devoid of ageism. 🖌 The creator is Gray Nomad travel writer. As artist Ryn Shell, she's spent decades painting and staging art exhibitions around Australia. She is a former Artist in School Program and current 'Artist and author in assisted living aged care.
Highly recommend Litter-Robet III Open Air
If you would like to know more about the amazing Litter-Robot III Open Air, it's available in Australia. If you do make a purrchase, add in our Advocat code rynshell for a little thank you!